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The 8-week program consists of weekly sessions (2 hrs. per session) incorporating guided meditation, body scans, mindful movement (yoga), and cognitive exercises to cultivate present-moment awareness.

2 trials

Conditions

Participants with Migraine with moderate psychological distress Mindfulness-based stress reduction, Psychological Distress, Quality of Life, Randomized controlled trialsParticipants with adverse childhood experiences MBSR, QoL, ACEs, RCT