The 8-week program consists of weekly sessions (2 hrs. per session) incorporating guided meditation, body scans, mindful movement (yoga), and cognitive exercises to cultivate present-moment awareness.
Conditions
Participants with Migraine with moderate psychological distress
Mindfulness-based stress reduction, Psychological Distress, Quality of Life, Randomized controlled trialsParticipants with adverse childhood experiences
MBSR, QoL, ACEs, RCT