Experimental group: 14 subjects supplemented with 5 grams creatine monohydrate per day after lunch, when there is no resistance training, or 5 grams of creatine plus 100 grams of maltodextrin immediat
Sponsors
Faculdade de Nutrição da Universidade Federal de Goiás
Conditions
Sarcopenia, elderly.sarcopenia, Health of the Elderly, Exercise, Insulin Resistance, Inflammation Mediators