Participants who have forward shoulder posture Round shoulder,
Conditions
Interventions
Limit exercise throughout 8 weeks of experiment,pectoral muscles self-
stretching exercise and scapular muscles especially lower trapezius and serratus anterior strengthening exercise 3 times/day for 8 weeks
Control,Exercise
Sponsors
Srinakarinwirot University
Faculty of Physical Therapy
Eligibility
Sex/Gender
Female
Age
18 Years to 25 Years
Inclusion criteria
Inclusion criteria: normal BMI, without underlying diseases, person who has the criteria of forward shoulder posture
Exclusion criteria
Exclusion criteria: person who has history of chronic neck or shoulder pain (with pain scale more than 3), has cardiopulmonary problems, and participate the exercise training program less than 24 times from a total of 40
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Forced vital capacity pre-training and 8 weeks post-training Pulmonary function test,Respiratory muscle strength pre-training and 8 weeks post-training Respiratory pressure meter,Chest expansion pre-training and 8 weeks post-training Tape measurement | — |
Secondary
| Measure | Time frame |
|---|---|
| Forward shoulder posture pre-training and 8 weeks post-training Height measurement by using vernia height guage,Pectoralis minor length pre-training and 8 weeks post-training Length measurement by using vernia,Thoracic kyphosis pre-training and 8 weeks post-training Flexible ruler | — |
Countries
Thailand
Contacts
Public ContactKanogwun Thongchote
Srinakharinwirot University
Outcome results
None listed