Treatment of chronic insomnia via a Smartphone application

Cognitive Behavioral Therapy for Insomnia via a Smartphone application - RCT

Status

Active, not recruiting

Phases

Unknown

Study type

Interventional

Source

NL-OMON

Registry ID

NL-OMON28062

Enrollment

180

Registered

2015-08-26

Start date

2015-09-01

Completion date

Unknown

Last updated

2024-02-28

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

The therapy for insomnia is presented through a smartphone. The therapy consists of a) relaxation exercises, b) sleep hygiene, c) registering the own sleep, and d) sleep restriction. The lessons can b

Eligibility

Inclusion criteria

Inclusion criteria: insomnia according to DSM-5, at least 18 years old, stable medication, valid e-mail address, internet connection, Android (version 4.2 or higher) Smartphone

Exclusion criteria

Exclusion criteria: On average less than five hours of sleep reported in the online sleep diary (pre-measure), ISI score below 7 previous cognitive behavioral therapy for insomnia, start psychotherapy in the last six months, psychosis / schizophrenia, alcohol or drug abuse, complaints indicating sleep apnea, shiftwork, women who are pregnant or breastfeeding, current depressive episode

Design outcomes

Primary

Measure	Time frame
Insomnia Severity Index (ISI), Dysfunctional beliefs about sleep (DBAS), Anxiety (HADS), Depression (CES-D), Sleep (PSQI)	—

Secondary

Measure	Time frame
Secondary Outcomes: sleep diary (average total sleep time, sleep efficiency)	—

Contacts

Public ContactCorine Horsch

Mekelweg 4

email C.H.G.Horsch@tudelft.nl,tel. 015-2784566

Outcome results