Hypertension Hypertension Blood pressure Exercise Health education Self care Self efficacy Lifestyle intervention Randomized controlled trial
Conditions
Interventions
Participants received a 12 week integrated program including weekly health education sessions individualized counseling and supervised elastic band resistance exercise twice weekly. The program focuse
Experimental Behavioral,No Intervention Other
Integrated Health Education and Exercise Program,Usual Care
Sponsors
An-Najah National University
Eligibility
Sex/Gender
All
Age
35 Years to 85 Years
Inclusion criteria
Inclusion criteria: 1. Adults aged 35 to 85 years. 2. Physician-diagnosed hypertension for at least one year. 3. Able to participate physically and cognitively. 4. Willing to provide informed consent.
Exclusion criteria
Exclusion criteria: 1. Participants with significant cardiac disease, such as unstable angina or recent myocardial infarction. 2. Pregnancy or planned pregnancy. 3. Any condition that prevents safe participation in an exercise program.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Systolic blood pressure Baseline and 12 weeks Measured in mmHg using automated sphygmomanometer | — |
Secondary
| Measure | Time frame |
|---|---|
| Diastolic blood pressure Baseline and 12 weeks Measured in mmHg using automated sphygmomanometer | — |
Countries
Palestine
Contacts
Public ContactMahdi Tarabeih
An-Najah National University
Outcome results
None listed