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The Effects of Home-Based Tai Chi Exercise on Balance and Lower Limb Strength in Older Adults

The Effects of Home-Based Tai Chi Exercise on Balance and Lower Limb Strength in Older Adults

Status
Active, not recruiting
Phases
Phase 2
Study type
Interventional
Source
TCTR
Registry ID
TCTR20251212004
Enrollment
16
Registered
2025-12-12
Start date
2025-12-01
Completion date
Unknown
Last updated
2026-08-03

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

Elderly Older adults, balance, lower limb strength, Home-Based Tai Chi Exercise

Interventions

Home-based Tai Chi exercise sessions last 50 minutes each, consisting of a 10-minute warm-up, 30 minutes of Home-based-Tai Chi exercise, and a 10-minute cool-down. The training is conducted three time
Experimental Behavioral,No Intervention Behavioral
Homebased-Tai Chi exercise,Control

Sponsors

Numpung Punyanirun
Lead Sponsor

Eligibility

Sex/Gender
All
Age
60 Years to No maximum

Inclusion criteria

Inclusion criteria: 1. Aged 60 years and above 2. Able to walk independently without using any walking aids 3. Do not have musculoskeletal disorders that affect exercise performance, such as muscle inflammation or bone fractures 4. Do not have neurological diseases, such as stroke or Parkinson disease 5. Do not have cardiovascular or respiratory diseases, such as asthma or heart disease 6. Do not have visual problems such as blurred vision or double vision; wearing glasses or contact lenses is acceptable

Exclusion criteria

Exclusion criteria: 1. Unable to communicate and follow instructions 2. Had cognitive impairment, as assessed by the Mini Mental Stage Examination-Thai version 2002 (MMSE Thai 2002), with the following score criteria: Individuals with no formal education: less than 14 points, Individuals with primary education: less than 17 points, Individuals with education above primary level: less than 22 points

Design outcomes

Primary

MeasureTime frame
Balance performance Baseline, after 4 weeks Fullerton Advance Balance (FAB) Scale,Balance performance (walking) Baseline, after 4 weeks Timed up and go ,Balance performance ( limits of stability) Baseline, after 4 weeks Mutidirectional reach test,Lower limb strength Baseline, after 4 weeks 30 second sit to stand test

Secondary

MeasureTime frame
Fear of falling Baseline, after 4 weeks Fall Efficacy Scale-International (FES-I) ,satisfaction after 4 weeks of exercise post-exercise satisfaction questionaire

Countries

Thailand

Contacts

Public ContactNumpung Punyanirun

Huachiew Chalermprakiet University

Numpung.khum@gmail.com023126300

Outcome results

None listed

Source: TCTR (via WHO ICTRP) · Data processed: Aug 10, 2026