Healthy athletes Fasting, Athletes, Body Composition, Physical Fitness
Conditions
Interventions
a 3-day time-restricted fasting combined with calorie restriction
,All participants do not receive time-restricted fasting combined with calorie restriction.
Experimental Other,No Intervention Other
TRF and CR,Control
Sponsors
None listed
Eligibility
Sex/Gender
Female
Age
18 Years to 24 Years
Inclusion criteria
Inclusion criteria: 1. Combat athletes aged between 18-24 years, 2. Combat athletes with at least one prior competition experience, 3. Body Mass Index (BMI) between 18.5 - 23.0 kg/m2, 4. Have experience in losing weight before a competition
Exclusion criteria
Exclusion criteria: 1. Being pregnant or in the breastfeeding period, 2. Received medication such as muscle relaxants, antihistamines, anti-inflammatory drugs, anxiolytics, and laxatives within the past 24 hours, 3. Supplements were consumed for weight loss, such as detox drinks and fibre jelly, within the past 3 months, 4. History of injury to the bones, muscles, and tendons of the upper and lower limbs and lower back, with the following symptoms: 4.1 Pain, swelling, redness, and heat in the muscles of the upper and lower limbs and lower back, 4.2 Pain or discomfort in the joints while bearing weight, 4.3 Instability in the ankles, knees, and hips while bearing weight, 5. There are underlying diseases in various systems as follows: 5.1 Cardiovascular system: Symptoms such as palpitations, arrhythmias, shortness of breath at rest, and chest pain, 5.2 Respiratory system: Conditions such as asthma, 5.3 Metabolic system: Diabetes Mellitus, hypothyroidism, and hyperthyroidism
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Inbody body composition analyzers (Inbody270) at baseline and post-intervention Body weight, Fat-Free Mass, Fat Mass, Muscle mass,Handheld dynamometer (01165A) at baseline and post-intervention Strength (Quadriceps muscle),Ergonomic cycle (MONARK 828E) at baseline and post-intervention Peak power, Fatigue inde,Balance pad board (AIREX) at baseline and post-intervention Tandem stance balance | — |
Secondary
| Measure | Time frame |
|---|---|
| Urine specific gravity refractometer Urine SG. Hand refractometer (ATAGO URC-NE) at baseline and post-intervention Urine specific gravity | — |
Countries
Thailand
Contacts
Public ContactSalinee Chaiyakul
Physical Therapy Department, School of Allied Health Sciences, Walailak University
Outcome results
None listed