Psychological resilience Mindfulness-based Cognitive Therapy, Resilience, Junior helper, Public Health Students
Conditions
Interventions
Participants received an 8-week MBCT program. Each session lasted 90 minutes and included mindfulness practices such as breathing, body scan, and sitting meditation, along with cognitive exercises and
Experimental Behavioral,No Intervention Other
Mindfulness-Based Cognitive Therapy (MBCT),Standard Routine Activities
Sponsors
Walailak University
Eligibility
Sex/Gender
All
Age
18 Years to 20 Years
Inclusion criteria
Inclusion criteria: (1) Junior Helpers from the School of Public Health aged between 18 and 20 years; (2) Currently enrolled as a first or second-year student; and (3) Scored 27-34 on the psychological endurance subscale of the Resilience Quotient (RQ) Assessment. (4) Willingness to participate in the research.
Exclusion criteria
Exclusion criteria: (1) Junior Helpers with mental health conditions or a psychiatric diagnosis; and (2) Those who withdrew or discontinued participation during the study.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Psychological Resilience Score Baseline and Week 8 Post-intervention RQ | — |
Secondary
| Measure | Time frame |
|---|---|
| Psychological Resilience Score Baseline and Week 8 (Post-assessment) RQ | — |
Countries
Thailand
Contacts
Public ContactOnggan Ranteh
School of Public Health, Walailak University
Outcome results
None listed