Effects of Different Tai Chi Exercise Programs on Anxiety Severity, Mindfulness Level, and Quality of Life in University Students with Anxiety Disorders

Effects of Different Tai Chi Exercise Programs on Anxiety Severity, Mindfulness Level, and Quality of Life in University Students with Anxiety Disorders: A Randomized Controlled Trial

Status

Active, not recruiting

Phases

Phase 3

Study type

Interventional

Source

TCTR

Registry ID

TCTR20250513001

Enrollment

193

Registered

2025-05-13

Start date

2025-02-01

Completion date

Unknown

Last updated

2026-03-30

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

anxiety disorders

Interventions

Followed the 2003 simplified routine by the General Administration of Sport of China, emphasizing shoulder-elbow relaxation and controlled breathing (inhale-exhale ratio 1:2). Heart rate maintained at

Experimental Other,Experimental Other,Experimental Other,Experimental Other

24-style TC Chuan group ,Tai Chi Softball group,Tai Chi Kung Fu Fan group, The control group

Eligibility

Sex/Gender

All

Inclusion criteria

Inclusion criteria: 1.college student 2.Physical health, no disease

Exclusion criteria

Exclusion criteria: 1.People with physical illness 2.Students who cannot carry out experimental content

Design outcomes

Primary

Measure	Time frame
anxiety disorders 12-week Diagnosis of generalized anxiety disorder or social anxiety disorder per DSM-5 criteria;Baseline Hamilton Anxiety Scale	—

Secondary

Measure	Time frame
N/A N/A N/A	—

Countries

China

Contacts

Public Contactjiandan kong

yangtze university

jianda0426@163.com18766647245

Outcome results

None listed

Source: TCTR (via WHO ICTRP) · Data processed: Apr 4, 2026