Recreation runners respiratory muscle training, breathing exercise, running, exercise test
Conditions
Interventions
Sponsors
None listed
Eligibility
Inclusion criteria
Inclusion criteria: 1. Male with age 20-55 years 2. body mass index; BMI = 18.5-24.9 kg/m2 3. running at least 2 times/week more than 12 months
Exclusion criteria
Exclusion criteria: 1. have Yes for 1 answers in Physical Activity Readiness Questionnaire Plus : PAR-Q+ 2. have cardiopulmonary disease 3. have sign and symptoms of cardiopulmonary disease 4. have musculoskeletal deformity 5. drink caffeine with 12 hours and/or alcohol and/or cannabis within 24 hours before test 6. have abnormal vital sign such as blood pressure> 140/90 mmHg., heart rate>100 beat per minute, respiratory rate > 20 breath/minute, body temperature > 37.5 Celsius
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| respiratory muscle strength at pre and post 6 weeks mouth pressure meter,cardiovascular function such as heart rate, stroke volume, cardiac output at pre and post weeks physioflow,Time to exhaustion at pre and post 6 weeks Treadmill test by using modified Bruce protocol which speed and inclination will gradual increase in each stages,Maximal oxygen consumption at pre and post 6 weeks Treadmill test and gas analyzer from Metamax 3b by using modified Bruce protocol which speed and inclination will gradual increase in each stages | — |
Secondary
| Measure | Time frame |
|---|---|
| N/A N/A N/A | — |
Countries
Thailand
Contacts
Faculty of Allied Health Sciences, Thammasat University