This study evaluates the impact of competitive and recreational table tennis training on the quality of life of older adults aged 40 to 70 years. Using a randomized controlled trial design, participants are divided into competitive training and recreational play groups. Quality of life is assessed using the WHOQOL-BREF tool across physical, psychological, social, and environmental domains. The objective is to compare structured competitive training and unstructured recreational play to determine
Conditions
Interventions
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: 1.Participants aged between 40 and 70 years, 2.Participants with basic knowledge of table tennis, 3.Participants with the ability to engage in physical activity without medical restrictions, 4.Participants who can commit to attending all sessions during the 30-day intervention period, 5.Participants who provide informed consent to participate in the study
Exclusion criteria
Exclusion criteria: 1.Participants with prior professional experience in table tennis, 2.Participants with severe cognitive or physical disabilities, 3.Participants with medical conditions that limit recreational activities, 4.Participants who are unable to commit to the 30-day intervention period, 5.Participants who do not provide informed consent.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Quality of life At baseline and 30 days after the intervention WHOQOL-BREF / A 26-item tool assessing quality of life in four domains: Physical, Psychological, Social, and Environment, using a 5-point Likert scale. | — |
Secondary
| Measure | Time frame |
|---|---|
| Social Relationships At baseline and 30 days after the intervention Social Relationships Score (WHOQOL-BREF) / A subdomain of the WHOQOL-BREF assessing personal relationships, social support, and satisfaction with social connections, using a 5-point Likert scale. | — |
Countries
Thailand
Contacts
Mahidol University