Insomnia is when someone who has had trouble sleeping normally or often wakes up in the middle of the night or wakes up early. Insomnia is also called a disturbance of sleeping. According to WHO, the elderly is someone who is aged 60 or older. The problem is the elderly with insomnia in nursing homes. Cognitive Behavioral Therapy for insomnia
Conditions
Interventions
The combination of CBT-I and PMR is a 4-week, in-person, one-on-one program conducted by investigators.,The CBT-I program is a 4-week, in-person, one-on-one program conducted by investigators, a train
s goals. The general session outlines are as follows, with each session lasting approximately 45-60 minutes.,Audio Records of Relaxation Techniques was converted to MP3 and delivered to the participan
Experimental Behavioral,Experimental Behavioral,Experimental Behavioral,Placebo Comparator Behavioral
Combination Cognitive Behavioral Therapy for insomnia (CBT-I) and Progressive Muscle Relaxation (PMR) , Cognitive Behavioral Therapy for insomnia (CBT-I) ,Progressive Muscle Relaxation (PMR) ,Control
Sponsors
None listed
Eligibility
Sex/Gender
All
Age
60 Years to 90 Years
Inclusion criteria
Inclusion criteria: Elderly entering the age of 60 and over; Without drug consumption for insomnia; Agree to be respondent; able to communicate effectively
Exclusion criteria
Exclusion criteria: Deaf and Blind elderly; Elderly with immobility or with OSA diseases
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Insomia scale Two times, four weeks KSPBJ-IRS (Insomnia Rating Scale) | — |
Secondary
| Measure | Time frame |
|---|---|
| Anxiety Two times, four weeks Hamilton Anxiety Rating Scale (HAM-A), | — |
Countries
Indonesia
Contacts
Public ContactAnita Apriany
Institut Ilmu Kesehatan dan Teknologi Palembang
Outcome results
None listed