Primary Hypertension hypertension
Conditions
Interventions
The control group did not participate in the exercise program, either BE or HIIT. They were instructed to carry out their usual activities and not engage in any additional physical activity during the
Control,Breathing Exercise group (BE group),HIIT group,Mixed Group
Sponsors
Universitas Muhammadiyah Surakarta
Eligibility
Sex/Gender
All
Age
40 Years to 80 Years
Inclusion criteria
Inclusion criteria: The inclusion criteria were: 1) hypertension with systolic blood pressure (SBP) > 130 mm Hg and/or diastolic blood pressure (DBP) > 80 mm Hg. 2) they did not participate in any type of regular exercise training for a minimum of 3 months recruited for the study, 3) who were ready to perform exercise (Participants filled out the PAR-Q (Physical Activity Readiness Questionnaire), 4) body mass index (BMI): 18.5-24.99 kg/m2
Exclusion criteria
Exclusion criteria: The exclusion criteria are: 1) uncontrolled hypertension, 2) having chronic heart disease, diabetes failure, myocardial infarction, unstable angina, kidney disease, 3) having an orthopedic condition that affects the ability to participate in an exercise program, 4) treatment with steroids, hormones, 5) cancer chemotherapy. 6) history of exercise-related asthma.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Blood Pressure before and after intervention Automatic blood pressure monitor | — |
Secondary
| Measure | Time frame |
|---|---|
| Heart Rate before and after intervention Automatic blood pressure monitor,Cardiorespiratory fitness before and after intervention six minutes walking test,muscle strength before and after intervention hand dynamometer,cortisol level before and after intervention Cortisol ELISA Kit,Interleukin 6 before and after intervention IL-6 ELISA Kit,C-Reactive Protein before and after intervention Spectrophotometer,Stress level Before and after intervention DASS (Depression Anxiety Stress Scale),Quality of Life before and after intervention WHOQOL-BREF | — |
Countries
Indonesia
Contacts
Public ContactIsnaini Herawati
Universitass Muhammadiyah Surakarta
Outcome results
None listed