Healthy college students Backward running, long jump performance, gait, college students
Conditions
Interventions
Experiment group will be 30 minute preparation activities (800 meter jogging warm-up, joint exercises, special preparation activities) +10 minute break, adjustment + the main part of the 40 minute c
Experimental Behavioral,Active Comparator Behavioral
Backward running training,Conventional training program
Sponsors
None listed
Eligibility
Sex/Gender
All
Age
18 Years to 20 Years
Inclusion criteria
Inclusion criteria: 1. Healthy college students 2. Giving a written informed consent form
Exclusion criteria
Exclusion criteria: 1.History of cardiopulmonary disease 2.History with serious musculoskeletal injuries, disabilities of lower limbs, dizziness 3.Cannot perform a speed of 120 steps/minute in the backward running test
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Long jump performance The results will be measured after the 4th week,8th week,and 12th week after the intervention Steel tape measure (Deli, DL950-2021-15), video recorder /camera, Nikon Z50 micro single camera (Nikon company of Japan, Z50, effective pixel about 20.88 million) , pen, recorder,Angle when taking off The results will be measured after the 4th week,8th week,and 12th week after the intervention Plays springboards, Goniometer , video recorder ,camera, pens, recorders,Accuracy of take-off pedal (accuracy rate) The results will be measured after the 4th week,8th week,and 12th week after the intervention Plays springboards, rubber cement, video recorder /camera,Nikon Z50 micro single camera (Nikon company of Japan, Z50, effective pixel about 20.88 million), pens, recorders,Gait analysis parameters The results will be measured after the 4th week,8th week,and 12th week after the intervention A multi scene imperceptible gait analysis system containing: mobile terminal control software, micro sensing chips; 7 dual sensing insoles, 1 set of computer terminal software, 1 millet tablet | — |
Secondary
| Measure | Time frame |
|---|---|
| Vertical jump height (VJH) The results will be measured after the 4th week,8th week,and 12th week after the intervention Elusive,Standing long jump (SLJ) The results will be measured after the 4th week,8th week,and 12th week after the intervention Mat, video recorder, pens, recorders,Time of standing 30-meter acceleration run (T30MAR) The results will be measured after the 4th week,8th week,and 12th week after the intervention Stopwatch, Vocalization, pen, record book,Balance test (BT) The results will be measured after the 4th week,8th week,and 12th week after the intervention Thin plastic pads, stopwatch(YS-810), Vocalization(S-90), pens, record books,Timing for 40m Backward running test (TF40MBRT) The results will be measured after the 4th week,8th week,and 12th week after the intervention Stopwatch(YS-810), Vocalization(S-90), pens, recorders | — |
Countries
China
Contacts
Public ContactXinming Lai
Staff of Huzhou University, PhD Candidate of Graduate School, Khon Kaen University
Outcome results
None listed