Overweight or obese (Asian BMI cut-off) Overweight, obesity, delayed onset muscle soreness, high-intensity interval exercise
Conditions
Interventions
Placabo capsules were given to the participants without any exercise.,High-intensity interval training was done by the exercise group while they were given placebo capsules.,High-intensity interval tr
Placebo Comparator No treatment,Placebo Comparator Other,Experimental Dietary Supplement
Control (Con),Exercise (Ex),Exercise+Omega-3 (Ex+O3)
Sponsors
Newtrition Asia Research Grant by BASF
Eligibility
Sex/Gender
Male
Age
21 Years to 40 Years
Inclusion criteria
Inclusion criteria: Age 21-40 years old Sex male BMI 23-29.9 kg/m2 Sedentary lifestyle (standard physical activity < 2 times/weeks (<20 min/time self-report))
Exclusion criteria
Exclusion criteria: History of CVD or type 2 diabetes or hypertension Have medical issue related joint, bone and muscle Dieting or any restrictive dietary habits Smoking or excessive alcohol consumption (>3 times/week with 3 drinks/time) Allergies to fish or seafood products Consumption of fish oil supplements (>200 mg/day) Regular consumption of fish (>2 fish meals/week) Issue about blot clotting
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Delayed onset muscle soreness 4 weeks Pain score, plasma biochemical level,Body composition 12 weeks Body composition, metabolic rate | — |
Secondary
| Measure | Time frame |
|---|---|
| Flexibility and strength 4 weeks Self-report in scale,Metabolic rate 12 weeks Physical fitness, Substrate utilization | — |
Countries
Thailand
Contacts
Public ContactSudathip Sae tan
Kasetsart University
Outcome results
None listed