Occiput-wall distance (OWD) ranges from 5.1-8.0 cm. Kyphosis Corrective exercise Upper back strength Upper back endurance
Conditions
Interventions
Corrective exercise program 3 sessions per week, duration 8 weeks. The exercing program has 3 phases. The first phase (warm up) included Shoulder circumduction and Thoracic flexion-extension. The seco
Experimental Other
Sponsors
None listed
Eligibility
Sex/Gender
Female
Age
40 Years to 50 Years
Inclusion criteria
Inclusion criteria: 1. Aged from 40-50 years old, 2. Occiput-wall distance (OWD) ranges from 5.1-8.0 cm., 3. No injury of the upper back, pectoral muscles, thoracic and without scoliosis
Exclusion criteria
Exclusion criteria: 1. Back injury or an accident that cannot be tested and exercised, 2. Pregnancy
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Occiput-wall distance (OWD) Pretest and after end of the intervention Distance (Centimeter),Thoracic kyphosis angle Pretest and after end of the intervention Arch of thoracic kyphosis (Degree),Lumbar lordosis angle Pretest and after end of the intervention Arch of lumbar kyphosis (Degree) | — |
Secondary
| Measure | Time frame |
|---|---|
| Upper back extensors strength Pretest and after end of the intervention Upper back extensors strength test (Kilogram),Upper back extensors endurance Pretest and after end of the intervention Upper back extensors endurance test (Second) | — |
Countries
Thailand
Contacts
Public ContactSompiya Somthavil
Faculty of Sports Science, Kasetsart University
Outcome results
None listed