Healthy elderly Home exercise Covid-19 Older adults
Conditions
Interventions
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: 1. Aged between 60 - 85 years old. 2 Barthel index score > 11. 3. Communication, seeing, and understanding the Thai language. 4. Live in Ubon Ratchathani. 5. Have a smartphone or computer that can connect to the internet at home.
Exclusion criteria
Exclusion criteria: 1. Serious diseases such as cancer, blood infection, tuberculosis 2. Risk of contracting COVID-19 or waiting for the test result 3. Infected or in recovery from COVID-19 4. unstable congenital disease 5. BP greater than or equal to 160/90 mmHg 6. Coronary heart disease 7. There is worsening of joints, bone, and muscles during physical activity
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Active aging at 8 weeks after end of the intervention Active aging index,static balance at 8 weeks after end of the intervention single stance,dynamic balance at 8 weeks after end of the intervention 5 time sit to stand,leg press at 8 weeks after end of the intervention leg press strength,flexibility at 8 weeks after end of the intervention sit and reach test,Grip strength at 8 weeks after end of the intervention Grip strength dynamometer,body composition at 8 weeks after end of the intervention medical Body Composition Analyzer | — |
Secondary
| Measure | Time frame |
|---|---|
| Mental Health at 8 weeks after end of the intervention Thai Mental Health Indicator-15,stress at 8 weeks after end of the intervention ST-5,depression at 8 weeks after end of the intervention PHQ-9,Quality of life at 8 weeks after end of the intervention WHOQOL-BREF-THAI,exercise self-efficacy at 8 weeks after end of the intervention exercise self-efficacy score,Excercise expectation at 8 weeks after end of the intervention Excercise expectation score | — |
Countries
Thailand
Contacts
Faculty of Thai Traditional and Alternative Medicine, Ubon Ratchathani Rajabhat University