Eligible and interested individuals who had no health conditions (e.g., cardiovascular diseases, musculoskeletal conditions) Nurses, Pedometer, Physical activity, Transtheoretical Model
Conditions
Interventions
They were provided with wristband pedometers and 12-week calendars. They were instructed to wear the pedometer every day, from the time they woke in the morning until the time they went to bed. They w
Intervention group,Control group
Sponsors
Chiang Mai University, Thailand
Eligibility
Sex/Gender
All
Age
35 Years to No maximum
Inclusion criteria
Inclusion criteria: eligible to participate in our study if they are 35 years of age or older
Exclusion criteria
Exclusion criteria: 1. their time availability or health conditions (e.g., cardiovascular diseases, musculoskeletal conditions) represented a limitation on taking part in the study. 2. they had any difficulties with wearing and recording data on a pedometer.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Daily steps at 12 weeks after end of the intervention pedometers,physical activity levels at 12 weeks after end of the intervention International Physical Activity Questionnaire ,readiness to change behavior at 12 weeks after end of the intervention Exercise Readiness-to-Change Questionnaire | — |
Secondary
| Measure | Time frame |
|---|---|
| Anthropometric data at 12 weeks after end of the intervention body weight and hight | — |
Countries
Thailand
Contacts
Public ContactPatcharin Chaisurin
Faculty of Nursing, Chiang Mai University
Outcome results
None listed