physical activity, mental distress exercise, mental health
Conditions
Interventions
Physical activity challenge comprised behaviour change techniques as follows: Self-monitoring of behavior, Non-specific incentive, Positive reinforcement, Feedback on behavior, Social reward, Social
Experimental Behavioral
Virtual Physical Activity Challenge
Sponsors
DIREKTORAT PENGABDIAN KEPADA MASYARAKAT UNIVERSITAS GADJAH MADA
Eligibility
Sex/Gender
All
Age
18 Years to No maximum
Inclusion criteria
Inclusion criteria: University students of Universitas Gadjah Mada
Exclusion criteria
Exclusion criteria: Have a contraindication to exercise
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| physical activity 3 weeks MET.minutes/week | — |
Secondary
| Measure | Time frame |
|---|---|
| Mental distress 3 weeks points | — |
Countries
Indonesia
Contacts
Public ContactRakhmat Wibowo
Department of Physiology, Faculty of Medicine, Public Health, and Nursing, Universitas Gadjah Mada
Outcome results
None listed