Vascular disease, endothelial dysfunction Vascular disease, resistances exercise, elderly, endothelial dysfunction
Conditions
Interventions
Several exercises of light intensity at 30% of 1RM with 60 seconds of rest between sets. 3 set x 40 times with Leg Extension, Chest Press, Seated Row.,It is a medium-intensity, medium-reputation worko
s a low-reputation, high-intensity at 85% of the 1RM, with 180 seconds of rest between rounds. 3 set x 3 times with Leg Extension, Chest Press, Seated Row.
Low intensity -High reputation
LH,Medium intensity -Medium reputation
MM,High intensity -Low reputation
Sponsors
Kittika sarikavanich
Eligibility
Sex/Gender
All
Age
60 Years to 70 Years
Inclusion criteria
Inclusion criteria: 1.Pass the criteria of 12 - 20 points to complete the assessment of the elderly according to potential. and must pass a 40-48 threshold to complete the Knee Osteoarthritis Severity Scale (Dawson J.et al., 1998). 2. The sample group voluntarily participated in the research. and willing to sign a consent form to participate in the research 3. The systolic blood pressure does not exceed 130 mm Hg. and diastolic blood pressure does not exceed 90 4. Elderly aged 60 - 70 years old and in good health meet the criteria under item 1.
Exclusion criteria
Exclusion criteria: 1. Has an injury or surgery in the past 3 months 2. Having abnormalities in the body that will affect the training, such as having no abnormalities in the circulatory system, respiratory system, and musculoskeletal system, etc. 3. The subjects must not participate in a systematic exercise program in the 6 months prior to the study. 4. Elderly people with memory problems or dementia or seniors with limited decision-making and ability to follow the program 5. Elderly people with a history of coronary artery disease 6. Elderly people with symptoms or disorders that are at risk of getting covid 19
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Vascular function Before exercise, acute 10,30,60 min Fed , Pwv | — |
Secondary
| Measure | Time frame |
|---|---|
| Vascular function Before exercise, acute 10,30,60 min Fmd, pwv | — |
Countries
Thailand
Contacts
Public ContactKittika Sarikavanich
Faculty physical education
Outcome results
None listed