Intervention for promoting muscle flexibility and relaxation Toksen massage, Lanna spa, muscle flexibility, relaxation
Conditions
Interventions
The intervention group will receive Toksen massage following Toksen massage menu for relaxation for 1.30 hr, at a private room with appropriate aroma smell, sound, light, and temperature. A therapist
Experimental Procedure/Surgery,No Intervention No treatment
Intervention group (receive Toksen massage),Control group (not receive Toksen massage)
Sponsors
Office of National Higher Education Science Research and Innovation Policy Council
Eligibility
Sex/Gender
All
Age
20 Years to 60 Years
Inclusion criteria
Inclusion criteria: (1) Age of 20-60 years old, (2) BMI 18.5-29.9 kilogram/square meter, (3) A woman who is not have period or get pregnant, (4) No risk for Covid-19 such as no contact risk, full vaccination at least 2 doses, and negative ATK result, (5) No surgery history within 1 month, no history of severe osteoporosis/frequent bone fracture, and Herniated disc, (6) Normal condition: BP<140/90 mmHg, Pulse<100 bpm, Normal respiration, Body temperature <37.5 degrees celsius, normal bone and mussel, no skin lesion, normal both legs without pain and swelling, normal smell and taste, no cough, snot, and sore throat, no dyspnea, no history of infectious disease, and no pain of organs, (7) Be able to read, write, and communicate in Thai language, (8) Interested in participation
Exclusion criteria
Exclusion criteria: (1) Having history of all cancer, (2) Having varicose veins, (3) Having inflammatory skin and other parts
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Muscle Flexibility Before and After of Intervention Sit and Reach Test & Back Scratch Test | — |
Secondary
| Measure | Time frame |
|---|---|
| Relaxation score Before and After of Intervention Relaxation questionnaire | — |
Countries
Thailand
Contacts
Public ContactNantaporn Sansiriphun
Faculty of Nursing, CMU.
Outcome results
None listed