Chronic subthreshold to moderate insomnia patient Chronic insomnia, cognitive-bahavioural therapy for insomnia, internet-based
Conditions
Interventions
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: 1. Chronic insomnia base on ICSD-3 criteria 2. Subthreshold to moderate severity (ISI score 8-21) 3. Age > 18 years old 4. Access to smartphone or tablet
Exclusion criteria
Exclusion criteria: 1. Mean sleep efficiency from sleep diary for 2 weeks >/= 85% 2. Comorbid of other sleep disorders (OSA, RLS, Narcolepsy) 3. Comorbid of other neuropsychiatric disorders (Bipolar disorder, Anxiety disorder, Depression, PTSD, Epilepsy)
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Sleep quality End of intervention Change of sleep efficiency after intervention | — |
Secondary
| Measure | Time frame |
|---|---|
| Sleep quality End of intervention Probability of achieving normal sleep efficiency after intervention | — |
Countries
Thailand
Contacts
Excellent center for sleep disorders, Chulalongkorn hospital