median neural tension body balance body flexibility muscle endurance median neural tension physical fitness sedentary physical activity
Conditions
Interventions
Participants in the Manorah training were trained to be able to perform Manorah independently for a week, before beginning the experimental Manorah program. After that, participants performed Manorah
Experimental Other,No Intervention No treatment
Manorah training,Control
Sponsors
Walailak University, Thailand
Eligibility
Sex/Gender
Female
Age
18 Years to 25 Years
Inclusion criteria
Inclusion criteria: (1) female aged 18-25 years, (2) sedentary lifestyle (not participating in at least 30 minutes of moderate-intensity physical activity on at least three days/week for at least three months, and (3) ability to communicate
Exclusion criteria
Exclusion criteria: (1) history of arthritis and/or impingement syndrome and/or nerve irritation, (2) history of neck injury and/or upper limb injury, (3) systemic disorder (i.e., rheumatoid arthritis and systemic lupus erythematosus), (4) continuous use of medication for musculoskeletal disorders, (5) prior treatment for musculoskeletal disorders in the past 1 month, and (6) stress score of more than 25
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| median neural tension within 2 days after end of the intervention specific maneuvers | — |
Secondary
| Measure | Time frame |
|---|---|
| body balance within 2 days after end of the intervention the Balance Error Scoring System,body flexibility within 2 days after end of the intervention the sit and reach test,muscle endurance within 2 days after end of the intervention the 60-second chair stand test | — |
Countries
Thailand
Contacts
Public ContactNitita Piya amornphan
Walailak University, Department of Physical Therapy, School of Allied Health Sciences
Outcome results
None listed