Young adults with a sedentary lifestyle Nintendo switch Ring Fit Adventure Balance Young adults with a sedentary lifestyle
Conditions
Interventions
Playing Nintendo switch: Ring fit by playing Adventure mode for 30 minutes/day, 3 days/week for 4 weeks,normal life and avoid the physical activity of any kind while participating in research
Experimental Device,No Intervention No treatment
Nintendo switch ,Control
Sponsors
Faculty of Allied Health Sciences, Chulalongkorn University
Faculty of Allied Health Sciences,
Chulalongkorn University
Eligibility
Sex/Gender
All
Age
18 Years to 35 Years
Inclusion criteria
Inclusion criteria: 1. Early adults age between 18-35 years old 2. Exercised less than 30 minutes per day and never received an exercise program during the three months prior to participating in the study. 3. Can read and write Thai 4. No vision problems that cannot be corrected by wearing glasses. 5. No problems with hearing. 6. Able to stand with their eyes closed on both legs by themselves for 30 seconds. 7. Able to stand on one leg by themselves for 30 seconds. 8. No problems with the musculoskeletal system affecting the ability to balance during the 6 months prior to the study
Exclusion criteria
Exclusion criteria: 1. A participant is injured or falls during the study. 2. A research participant wishes to withdraw from the study. 3. Less than 80% of exercise participation (less than 10 from 12 exercise programs).
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Single leg stance test pre-training, pPost-training (4 week) center of pressure sway velocity,Limit of stability test pre-training, post-training (4 week) reaction time, COG movement velocity, maximum excursion, endpoint excursion ,Modified Clinical Test of Sensory Interaction in Balance (MCTSIB) pre-training, post-training (4 week) center of pressure sway velocity | — |
Secondary
| Measure | Time frame |
|---|---|
| none none none | — |
Countries
Thailand
Contacts
Public ContactAkkradate Siriphorn
Chulalongkorn University
Outcome results
None listed