University Athletes Imagery Meditation, Heart rate variability Sport anxiety Athletes
Conditions
Interventions
Relaxation Imagery,Mindfulness Meditation,Be given the advisory of stress management and relaxation
Imagery,Mindfulness Meditation,Control
Sponsors
Self-funded
Eligibility
Sex/Gender
All
Age
18 Years to 25 Years
Inclusion criteria
Inclusion criteria: -Being the athlete of one of Mae Fah Luang University's sport club -Had experience(s) in sport competition within 1 year -Practicing sport at least 2 times/week within 6 months -Being conscious and answering the questions clearly
Exclusion criteria
Exclusion criteria: -Had neurological disorders -Have been taken the medicine that effect to the autonomic nervous system -Had alcohol or caffeine consumption during 24 hours before the test -Had musculoskeletal pain (visual analog scale > 3)
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Heart rate variability 3 point times; Pretest, Post-test(4 weeks), Post-test (8 weeks) heart rate monitor (Polar H10®) | — |
Secondary
| Measure | Time frame |
|---|---|
| Sport anxiety 3 point times; Pretest, Post-test(4 weeks), Post-test (8 weeks) Competitive state anxiety inventory-2 revised (Thai version) | — |
Countries
Thailand
Contacts
Public ContactSasima Pakualnon
School of Health Science, Mae Fah Luang University
Outcome results
None listed