Depression Anxiety Stress Online Mindfulness Depression Anxiety Community samples
Conditions
Interventions
Four-week application-based mindfulness program '
Mindful Senses'
+ Psychological Self-Help Articles
- participants listened to mindfulness practice-guided audio files 3 times a day for 4 weeks through the application. There were four mindfulness audio files, 9-13 m
Experimental Other,Active Comparator Other
+ Psychological Self-Help Articles,Psychological Self-Help Articles
Sponsors
Faculty of Medicine Siriraj Hospital, Mahidol University
Eligibility
Sex/Gender
All
Age
18 Years to 100 Years
Inclusion criteria
Inclusion criteria: 1) Age 18 years old or more 2) Can use Line Official Account application 3) PHQ-9 score at least 9 or GAD-7 score at least 10
Exclusion criteria
Exclusion criteria: 1) daily practiced mindfulness for a year 2) receiving psychotherapy 3) began psychiatric disorder treatment in the last three months 4) started psychotropic medications or adjusted the dose in the last three months.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Depression baseline, immediate and one-month postintervention PHQ-9 Thai version,Anxiety baseline, immediate and one-month postintervention GAD-7 Thai version | — |
Secondary
| Measure | Time frame |
|---|---|
| mindfulness baseline, immediate and one-month postintervention PHLMS Thai version,stress baseline, immediate and one-month postintervention PSS Thai version,program satisfaction immediate postintervention visual analog scale 0-10,program usefulness immediate postintervention visual analog scale 0-10,program user-friendliness immediate postintervention visual analog scale 0-10 | — |
Countries
Thailand
Contacts
Public ContactNatee Viravan
Faculty of Medicine Siriraj Hospital
Outcome results
None listed