Sedentary people sedentary people,
Conditions
Interventions
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: 1. People who do not exercise with the age of 18-25 years, do not join any regularly exercise 3 months before joining the research, do not on regular exercise program more than 1 time/ week, at least 30 minutes each time 2. Healthy with no underlying disease 3.Do not taking food antioxidant supplements or all kinds of vitamins in a period of 3 months before joining the research 4. Do not drink alcohol and smoke regularly more than 2-3 times/ month. 5. Willing to participate in research
Exclusion criteria
Exclusion criteria: 1. People with congenital diseases such as heart disease or chest pain, heart disease, diabetes, various types of cancer, thyroid disease, arthritis, immune system diseases, anemia, liver disease, kidneys, including those who seek veins to make blood collection difficult. 2. There is an abnormality while exercising, such as trembling, dizziness, fainting before exercising or there is a rapid increase of heartbeat when starting to exercise. 3. Smoking and drinking alcohol. 4. They are not able to complete the research. 5. They intend to stop the experiment.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| antioxidants, oxidative stress before, acute, and train exercise measure by blood test | — |
Secondary
| Measure | Time frame |
|---|---|
| telomere length before, acute, and train exercise blood sample test | — |
Countries
Thailand
Contacts
Physical Therapy Department, Faculty of Allied Health Science, Burapha University