Elderly Elderly Ruesi dadton Exercise Mind-
Conditions
Interventions
To compare the effects of Ruesi Dadton exercise at 60 min/time,
3 times/wk. at 4 and 12 wks. of assessments.
Experimental Other
Ruesi Dadton
Sponsors
None listed
Eligibility
Sex/Gender
All
Age
60 Years to 89 Years
Inclusion criteria
Inclusion criteria: 1. age 60-89 years 2. eligible for study participant 3. willing to participate 4. not participating the other project
Exclusion criteria
Exclusion criteria: 1. had chronic disease 2. had severity disease 3. had condition of spine problem 4. planned admit in a hospital during intervention
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| phycical fitness 4 and 12 weeks ROM, BMI, Skinfold, Lung capacity, flexibility,oxidative stress 4 and 12 weeks blood serum,antioxidants 4 and 12 weeks blood serum,body composition 4 and 12 weeks fat mass, muscle mass, waist circumference | — |
Secondary
| Measure | Time frame |
|---|---|
| balance 4 and 12 weeks Berg balance test,quality of life 4 and 12 weeks WHOQoL questionnaire | — |
Countries
Thailand
Contacts
Public ContactAmornrat Natason
Ubon Ratchathani University
Outcome results
None listed