obese older women Rue-
Conditions
Interventions
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: 1) BMI of 25 to 29.9 kg/m2 (11), 2) no prior experience in the practice of Thai yoga, 3) non-smoker, 4) no significant neuromuscular and cardiovascular disease, 5) no muscle or joint problems that could limit participation in the program or the testing, and 6) willing and able to commit to the 8-week program.
Exclusion criteria
Exclusion criteria: 1) currently physically active (moderate/vigorous levels of exercise > 150 minutes/week) and 2) having high risk of falling as determined by the Berg Balance Scale (BBS) (<41 points) (12).
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| functional performance at 8 months after end of the intervention sit and reach test (SRT), functional reach test (FRT), 30-second chair stand test (CST-30), 8-foot u | — |
Secondary
| Measure | Time frame |
|---|---|
| lower extremity muscle strength at 8 months after end of the intervention isokinetic muscle testing | — |
Countries
Thailand
Contacts
Mahidol University