none Cardio ankle vascular index,
Conditions
Interventions
participants do a normal routine in daily life.,participants received breathing exercise at home for 4 weeks
No Intervention No treatment,Experimental Behavioral
control group,Breating exercise at home
Sponsors
Faculty of Allied Health Science, Naresuan University
Naresuan University
Eligibility
Sex/Gender
Female
Age
20 Years to 30 Years
Inclusion criteria
Inclusion criteria: Inclusion criteria were as follows: female aged 20-30 female participants with higher (BF ≥ 30%), aged 20-30 years with a normal BMI (18.9-22.9 ml/kg2) did a moderate or vigorous intensities of exercise less than 30 minutes 5 days per week or 20 minutes 3 days per week for at least 6 mouths
Exclusion criteria
Exclusion criteria: The exclusion criteria were as follows: people who smoke or had underlying cardiopulmonary, neurological and musculoskeletal disease, and general obesity, characterized by 25 kg/m2. Subjects who took stimulating beverages, such as alcohol, caffeine or drugs that stimulate the central nervous system (CNS) within 48 hours before the experiment, and participants were excluded if they could not completely follow the protocol. Participants who had mind–body training such as yoga, Qigong and meditation were also excluded from this study
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| heart rate variability, respiratory muscle strength pre and post test ็HRV assessment, respiratory muscle testing | — |
Secondary
| Measure | Time frame |
|---|---|
| cardio ankle vascular index, maximum oxygen consumption pre and post test Blood pressure recording, arterial stiffness measurement, physical fitness testing | — |
Countries
Thailand
Contacts
Public ContactSomboon Tansuphasawadkul
naresuan university
Outcome results
None listed