pre-
Conditions
Interventions
The intervention group receives the exercise 30-
40 minutes per day through telemedicine 3 times a week for 12 weeks.
The multicomponent exercise that including flexibility,
balance and aerobic.
The intervention group receives health education to promote mental health,
and exercise for 4 times at first,
fourth,
sixth and twelveth week.
The volunteers receive the smartwatch for step count tracking,
physical activity level recording,
heart rate monitoring when they have an exercise.,The control group receives only health education to promote mental health,
heart rate monitoring.
Experimental Other,No Intervention Other
multicomponent exercise program and health education via telemedicine,Control grop
Sponsors
Faculty of medicine, Mahidol University
Siriraj Health Policy Unit
Eligibility
Sex/Gender
All
Age
60 Years to No maximum
Inclusion criteria
Inclusion criteria: 1)Bangkok Noi community-dwelling adult 60 years or older 2)Participants have prefrail according to "The Simple Frail Questionnaire Thai Version" 3)Participants do not have impaired cognitive function according to the "Thai Mental State Examination" (TMSE≥ 23). 4)Participants can communicate in Thai with no seriously impaired vision and hearing. 5)Participants or relatives have a smartphone.
Exclusion criteria
Exclusion criteria: 1)Participants have any other medical conditions precluding them from exercise such as unstable cardiopulmonary disease. 2)Previous major surgery in 6 months or recent hospitalization in 3 months 3)regular exercise ≥ 3 times a week in 3 month
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Short Physical Performance Battery 6 weeks, 12 weeks score 0 - 12 | — |
Secondary
| Measure | Time frame |
|---|---|
| Frailty 6 week, 12 week, 6 month, 12 month after start the intervention Simple frail questionaire thai version,ฺBMI 6 week, 12 week, 6 month, 12 month after start the intervention kg/m2,body composition 6 week, 12 week, 6 month, 12 month after start the intervention percentage of body fat, muscle mass, and basal metabolic rate,physical activity level 6 week, 12 week, 6 month, 12 month after start the intervention Mean step count/day, Moderate vigorous physical activity ,quality of life 6 week, 12 week, 6 month, 12 month after start the intervention EQ-5D-5L,Fall incidence rate withing one year after end of the intervention number of fall reported from case record form,Hospital admission withing one year after end of the intervention number of hospital admission,physical fitness 6 week, 12 week after start the intervention 2 minute walk test, sit and reach test, back scratch test, timed up and go test, handgrip strength | — |
Countries
thailand
Contacts
Public Contacttuksaorn suriyakan
faculty of medicine, mahidol university
Outcome results
None listed