healthy elderly. Whole body vibration, weighted vest, muscle strength, balance, muscle mass
Conditions
Interventions
The participants will be trained by a weighted vest with 10% BW. The participants will put on the weighted vest with extra-load 10% body weight and practice 10 sets of 1 min, rest 60 sec, 3 times, kne
Weighted Vest,Whole body vibration ,Whole body vibration combined with weighted vest
Sponsors
GRADUATE SCHOOL KHON KAEN UNIVERSITY
Back ,
Neck and Other Joint Pain Research Group (BNOJP)
Eligibility
Sex/Gender
All
Age
60 Years to 80 Years
Inclusion criteria
Inclusion criteria: 1.Elderly age ranging between 60 to 80 years old. 2.Received information and signed consent forms.
Exclusion criteria
Exclusion criteria: 1) serious musculoskeletal problems such as a history of musculoskeletal disorders i.e. severe back pain, hip and ankle pain, lumbar spondylosis, spinal stenosis, osteoporosis. 2).uncontrolled serious medical conditions such as diabetes, hypertension or heart diseases. 3) uncontrolled psychological disorders will be excluded.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| muscle strength Baseline, post immediately and 8 weeks post intervention Dynamometer,body balance Baseline, post immediately, and 8 weeks post intervention Time up and go test, single leg stance test | — |
Secondary
| Measure | Time frame |
|---|---|
| muscle mass Baseline and 8 weeks post intervention ultrasound diagnostic machine,Heart rate and heart rate variability Baseline, during exercise and post immediately Polar smart watch | — |
Countries
Thailand
Contacts
Public ContactLertwanlop Srisaphonphusitti
GRADUATE SCHOOL KHON KAEN UNIVERSITY
Outcome results
None listed