Frail by frailty phenotype frailty elderly intervention for frail frailty in community
Conditions
Interventions
1) Warm up (5-
10 mins)
-
Flexibility upper to lower
< 40% maximal HR
2) Aerobic training (10-
20 mins)
-
Chair aerobic training
Initially from 10 mins and progress to 15 and 20 mins
65-
70 % maximal HR
3) Resistance training (30 mins)
-
8 session of lower ex : Hip flexion ,
abduction,
adduction,
Knee flexion and extension,
Ankle dorsiflexion and plantarflexion (Elastic training)
Intensity : 2-
3 set ,
10 rep,
40-
80% 1RM (moderate to high)
4) Balance training (15 mins)
-
3 level ,
2 hands support ,
1 hand support ,
Sponsors
Medicine Faculty, CMU
National Research Council of Thailand
Eligibility
Sex/Gender
All
Age
65 Years to No maximum
Inclusion criteria
Inclusion criteria: 1) Frail by frailty phenotype (3/5) 2) Age : greater than or equal to 65 years
Exclusion criteria
Exclusion criteria: 1) No progressive degenerative disease 2)No surgery in 6 month before get intervention 3)MMSE score < 23 4)Severe audiovisual impairment 5)Major depression 6)Severe disability 7)no interest 8)Mini Nutritional Assessment score ≤ 11
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Physical Performance 3 months strength, balance, VO2max,Biomarkers 3 months Elisa Test Kit | — |
Secondary
| Measure | Time frame |
|---|---|
| Frail Score 3 months frailty phenotype ,Quality of Life 3 months SF- 36 (36-Item Short Form Survey) | — |
Countries
Thailand
Contacts
Public Contacturatcha sadjapong
chiang mai university
Outcome results
None listed