Physical performance is a key factor determining successful of athletes. Exercise training program is an essential influencers promoting physical performance. Athlete Performance Exercise training program Strength Endurance
Conditions
Interventions
Participants were asked to maintain their usual daily activity including physical activity and dietary intake for 8 weeks.,Participants performed their exercise training on a cycle ergometer. The trai
Control group,High-intensity interval training group,PULLET30 group
Sponsors
Faculty of Allied Health Sciences
Eligibility
Sex/Gender
All
Age
18 Years to 30 Years
Inclusion criteria
Inclusion criteria: 1. An athlete of Burapha University 2. Aged 18-30 years 3. Normal BMI 4. Healthy with no underlying diseases 5. Not regular smoking or alcohol drinking
Exclusion criteria
Exclusion criteria: 1. Be diagnosed or treated with hypertension, diabetes mellitus, cardiovascular diseases, respiratory diseases, musculoskeletal diseases, cancer, liver diseases, thyroid diseases etc. during participating the program 2. Cannot continue the program due to personal or other problems
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Physical performance 2 times (before and after training program) Muscle strength, muscle endurance, cardiorespiratory endurance | — |
Secondary
| Measure | Time frame |
|---|---|
| Muscle blood flow 2 times (before and after training program) Laser doppler flow module,Nerve conduction velocity 2 times (before and after training program) Nerve conduction velocity measurement,Heart rate variability 2 times (before and after training program) Heart rate variability analysis,Oxidative stress 2 times (before and after training program) antioxidants and oxidant product,Body composition 2 times (before and after training program) Body composition analysis,Pulmonary function 2 times (before and after training program) Pulmonary function test,Respiratory muscle strength 2 times (before and after training program) Maximum inspiratory and expiratory pressure,Balance 2 times (before and after training program) Platform analysis | — |
Countries
Thailand
Contacts
Public ContactPiyapong Prasertsri
Faculty of Allied Health Sciences, Burapha University
Outcome results
None listed