postmenopausal women with prehypertension who do not take any anti hypertensive drugs arm swing exercise,
Conditions
Interventions
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: postmenopausal women who have systolic blood pressure of 120-139 mmHg and /or diastolic blood pressure of 80-89 mmHg for at least two times measuring and recorded in their medical record before entering the study,Being not treated with type of antihypertensive medications,achieved on Physical Activity Readiness Questionnaire (PAR-Q), communicated by Thai language
Exclusion criteria
Exclusion criteria: Being physical barriers to participate in the intervention or have specific condition such as post surgical operation of breast cancer,getting chronic inflammation at shoulder or arm,Being able to cooperate in the training program less than 80 % of training period.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| blood pressure and pulse rate 0,3,6 months Autometric upper arm blood pressure monitors,cardiorespiratory fitness 0,3,6 months estimated VO2 max | — |
Secondary
| Measure | Time frame |
|---|---|
| N/A N/A N/A | — |
Countries
Thailand
Contacts
Chulalongkorn university