Obesity (BMI ≥ 25 kg/m2) Aquatic interval training,
Conditions
Interventions
Obese participants in control group will be received a usual care,
based stretching exercise program 3 times/week,
and required to maintain their physical activity level,
usual dietary intake and also alcohol consumption throughout the study. Stretching exercise program and the brochure will be distributed to a control group in the first day after outcome measuring pro
and a stretching exercise program will be taught by the researcher. ,Obese participants in experimental group will be received the training program whic included a high intensity aquatic interval trai
75% of heart rate reserve (HRR) 3 sessions per week,
totally 6 weeks. They will be required to maintain their physical activity level,
usual dietary intake and also alcohol consumption throughout the study.
Active Comparator Other,Experimental Other
Control,Aquatic interval training
Sponsors
Faculty of Allied Health Sciences, Chulalongkorn University
Faculty of Allied Health Sciences,
Chulalongkorn University
Eligibility
Sex/Gender
All
Age
25 Years to 55 Years
Inclusion criteria
Inclusion criteria: 1.A Sedentary people who did not participate in at least 30 minutes of physical activity with moderate intensity, at least 3 day/week for at least the 3 months 2. Able to perform an activity in each session of aquatic training more than 60 minutes
Exclusion criteria
Exclusion criteria: 1. Any person who had medical history of CVD or coronary artery disease or unstable angina and pulmonary problems 2. Uncontrolled metabolic diseases (e.g. uncontrolled diabetes mellitus and thyroid diseases) 3. Uncontrolled hypertension, those with a SBP > 180 mmHg and/or resting diastolic BP (DBP) > 110 mmHg 4. Orthopedic problems that could be interfered the training 5. Other severe condition such as cancer or renal failure 6. Participated in any another clinical trial 7. Participated in regular vigorous intensity endurance activity for the last 6 months 8. History of smoking or worked in environments with a high concentration of dust or pollution 9. Participant who cannot attend the aquatic training class more than 15 sessions (80 percent)
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Peak oxygen uptake (VO2peak) at baseline (before training) and at 6th week (after training) 6 minute walk test (6MWT) is opted for measuring the predicted VO2max,Lung volumes at baseline (before training) and at 6th week (after training) Hand-held electronic spirometer,Body mass index (BMI) at baseline (before training) and at 6th week (after training) Standiometer and body composition monitor with scale,Waist and hips circumferences at baseline (before training) and at 6th week (after training) flexible yet inelastic tape ,Waist and hips circumferences at baseline (before training) and at 6th week (after training) Flexible yet inelastic tape,Waist and hips circumferences at baseline (before training) and at 6th week (after training) Flexible yet inelastic tape,Waist and hips circumferences at baseline (before training) and at 6th week (after training) Flexible yet inelastic tape,Total and segmental body fat percentage at baseline (before training) and at 6th week (after training) Body composition monitor with scale | — |
Secondary
| Measure | Time frame |
|---|---|
| Quality of life at baseline (before training) and at 6th week (after training) Weight Related Symptom Measure and Obesity and Weight Loss Quality of Life questionnaire: Thai versi | — |
Countries
Thailand
Contacts
Public ContactSukanya Eksakulkla
Chulalongkorn University
Outcome results
None listed