Primarily focus on the change of HRV,
Conditions
Interventions
1 time of DSB during perform stretching exercise with closed the eyes and count the number 1-
20 for inhale and 1-
20 for exhale followed the metronome,
4 times of stretching ,1 time of DSB during perform stretching exercise with opened the eyes and count the number 1-
4 times of stretching ,Close the eyes and take the DSB without stretching (anapanasati meditation pattern) for 2.30 min
Experimental Other,Experimental Other,Experimental Other
stretching exercise with DSB (eyes closed),stretching exercise with DSB (eyes opened),Control group
Sponsors
Graduated School, The Khon Kaen University
Faculty of Associated Medical Sciences,
The Khon Kaen University
Eligibility
Sex/Gender
Female
Age
20 Years to 25 Years
Inclusion criteria
Inclusion criteria: female healthy participants with aged 20-25 years and normal BMI
Exclusion criteria
Exclusion criteria: underlying of neurological deficit and spine problem.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Muscle function measured immediately at pre and post test using the surface Electromyography (sEMG) on the upper trapezius muscle,Heart Rate Variability (HRV) measured immediately at pre and post test placing the surface electrode on lead II of the ECG and analyze the data via the software | — |
Secondary
| Measure | Time frame |
|---|---|
| The muscle tension score measured immediately at pre and post test by applying the visual analog scale (VAS),The qualitative data measured immediately at pre and post test through the observation and interview recorded | — |
Contacts
Public ContactKulwarang Wongwilairat
Khon Kaen University
Outcome results
None listed