pregnancy women Gestational Age 14-
Conditions
Interventions
asked to wear a pedometer during working day for 5 days a week ,watching a CD regarding yoga exercise and then encourage the participants to perform it for 5 days a week
Experimental Behavioral,Experimental Behavioral
walking 7000 steps daily,yoga exercise
Sponsors
Research Administration Division
Faculty of Allied Health Sciences
Eligibility
Sex/Gender
Female
Age
18 Years to 35 Years
Inclusion criteria
Inclusion criteria: healthy pregnancy women
Exclusion criteria
Exclusion criteria: resting heart rate > 120 bpm uncontrolled blood pressure > 140/90 mmHg exercise 30 min/3 days doctor does not allow to perform the research
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| cardiovascular endurance 3-4 months 6 minutes walking test | — |
Secondary
| Measure | Time frame |
|---|---|
| anxiety and depression scores 3-4 months HADS questionnaire | — |
Countries
Thailand
Contacts
Public Contactkornanong Yuenyongchaiwat
Thammasat University
Outcome results
None listed