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Effects of 10,000 daily steps a day on physical and mental health states in overweight participants with sedentary lifestyle in community dwelling: A preliminary study

Effects of 10,000 daily steps a day on physical and mental health states in overweight participants with sedentary lifestyle in community dwelling: A preliminary study

Status
Active, not recruiting
Phases
Unknown
Study type
Interventional
Source
TCTR
Registry ID
TCTR20151214002
Enrollment
Unknown
Registered
2015-12-14
Start date
2015-02-01
Completion date
Unknown
Last updated
2026-08-03

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

participants with overweight - physical activity - walking - pedometer - overweight

Interventions

participants with walking steps daily by using a pedometer for 12 weeks follow&#45
Experimental Behavioral
pedometer&#44
walking 10&#44
000 steps daily

Sponsors

Research Administration Division
Lead Sponsor
Faculty of Allied Health Sciences
Collaborator

Eligibility

Sex/Gender
All
Age
35 Years to 59 Years

Inclusion criteria

Inclusion criteria: overweight participants

Exclusion criteria

Exclusion criteria: - difficult to walk - unstable angina within 1 month prior to test - myocardial infarction within 1 month prior to test - resting heart rate > 120 bpm - resting systolic blood pressure > 180 mmHg or and diastolic blood pressure > 100 mmHg

Design outcomes

Primary

MeasureTime frame
ิbody composition, blood pressure 4 months BIA—

Secondary

MeasureTime frame
mental health 4 months questionnaire—

Countries

Thailand

Contacts

Public ContactKornanong Yuenyongchaiwat

Thammasat University

plekornanong@gmail.com0824521680

Outcome results

None listed

Source: TCTR (via WHO ICTRP) · Data processed: Aug 9, 2026