intensity was 39%HRR 40 minutes for water walking exercise 4 day/week for 6 weeks
Conditions
Interventions
the intervention were received water walking exercise at 39% of HRR 40 minutes 4 days/week for 6 week
Experimental
water walking exercise
Sponsors
Faculty of Medicine, Prince of Songkla university
Faculty of Medicine,
Prince of Songkla university
Eligibility
Sex/Gender
All
Age
18 Years to 35 Years
Inclusion criteria
Inclusion criteria: 1. Obesity persons (BMI 25-34 kg/m²) 2. age 18-35 years 3. participants could exercise in water 4. not have orthoperdic problem before program 5. not have cardiopulmonary problem before program
Exclusion criteria
Exclusion criteria: 1. have open wound 2. have a peripheral vascular problem 3. have DM and legs edema
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Percentage body fat before and after 6 week of program percentage body fat was measured by using Body fat monitor (The Omron HBF-306C),body composition before and after 6 week of program Skinfold Measurement using Skin Fold Caliper | — |
Secondary
| Measure | Time frame |
|---|---|
| Cardiorespiratory endurance before and after 6 week of program VO2max by using 1 mile walk test | — |
Countries
Thailand
Contacts
Public ContactSaikaew Chuachan
Faculty of Medicine
Outcome results
None listed