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Effectiveness of an aerobic exercise programme compared to routine maternal care on stress level, sleep quality and cardiovascular fitness among pregnant women.

Effectiveness of aerobic exercises on stress level, sleep quality and cardiovascular fitness on pregnant women.

Status
Active, not recruiting
Phases
Unknown
Study type
Interventional
Source
SLCTR
Registry ID
SLCTR/2025/021
Enrollment
Unknown
Registered
2025-06-05
Start date
2025-06-08
Completion date
Unknown
Last updated
2026-08-03

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

Pregnancy

Interventions

Study setting- Medical Officer of health (MOH) ,Ragama Randomization- Simple random sampling: The pregnant mothers registered under MOH-Ragama for their antenatal clinic who consent to participate i

Sponsors

Medical Officer of Health
Lead Sponsor

Eligibility

Inclusion criteria

Inclusion criteria: Pregnant women age between 18 to 35 years Pregnant women in their first pregnancy. Pregnant women in their second trimester. Those who are willing to comply with all study procedures and be available for the duration of the study.

Exclusion criteria

Exclusion criteria: History of high blood pressure, restrictive lung disease, chronic medical illnesses, (cancer, renal, endocrine, neurologic, infectious, or cardiovascular diseases) Previously diagnosed sleep disorders, stress disorders, panic attacks or psychiatric disorders currently on treatment. Known cases of severe cognitive, physical, visual and communication impairments Persistent vaginal bleeding after 12 weeks History of miscarriage within last 12 months Multiple gestation at risk for premature labour Diseases related to the reproductive system such as placenta previa Participants of a structured exercise programme within last 6 months Extreme obesity or underweight ( 12>BMI>30 )

Design outcomes

Primary

MeasureTime frame
Perceived Stress Scale will be used to assess the stress level of the participants. [First day before commencing the intervention and after completion of 8 weeks of intervention Control group: on the first day and after 8 weeks of only routine maternal care at MOH Ragama.] Pittsburg Sleep Quality index will be used to assess the sleep quality of the participants. [ First day before commencing the intervention and after completion of 8 weeks of intervention Control group: on the first day and after 8 weeks of only routine maternal care at MOH Ragama.] Six-minute Walk test will be used to assess the cardiovascular fitness of the participants. [ First day before commencing the intervention and after completion of 8 weeks of intervention Control group: on the first day and after 8 weeks of only routine maternal care at MOH Ragama.]

Secondary

MeasureTime frame
None [None]

Countries

Sri Lanka

Contacts

Public ContactU.T.Nawinnna

Post graduate student (MSc in Physiotherapy) of Faculty of Allied Health sciences,University of Peradeniya

thamali.nawinna@gmail.com0813999623

Outcome results

None listed

Source: SLCTR (via WHO ICTRP) · Data processed: Aug 10, 2026