Nutrition
Conditions
Interventions
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: 1. Age between 21 – 40 years old, male and female 2. Currently following an omnivore diet (not less than 3 years) 3. Willingness to adopt to a vegetarian diet.
Exclusion criteria
Exclusion criteria: Individuals who have; 1.Diagnosed with medical issues which can cause unintentional weight gain or affect overall dietary behaviour and health. 2. Unhealthy obsession like frequent smoking which could affect the body weight, nutrient selection. 3. Pregnant or breast-feeding women. 3. Cultural, religious, or financial restrictions to adopt to a vegetarian diet.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Body composition measures (i.e., BMI, Hip-to-Waist Ratio, Waist-to-Height Ratio, body fat %) between the control and the interventional group Method - from anthropometric measures [Phase 1 (baseline - Week 0) and Phase 3 (after 3 months)] Macronutrient (Dietary fibre, fat, carbohydrates, proteins) and micronutrient (e.g., Calcium, vitamin D, protein, magnesium, and vitamin K) intake between the control and the interventional group Method - from food frequency questionnaire data [ Phase 1 (baseline - Week 0) and Phase 3 (after 3 months)] Food choice and intake between the control and the interventional group Method - from food frequency questionnaire data [ Phase 1 (baseline - Week 0) and Phase 3 (after 3 months)] | — |
Secondary
| Measure | Time frame |
|---|---|
| Physical activity Method - IPAQ Physical activity questionnaire [Phase 1 (baseline - Week 0), Phase 2 (during intervention), and Phase 3 (after 3 months)] | — |
Countries
Sri Lanka
Contacts
Senior Lecturer