Mindfulness
Conditions
Interventions
1. The participants have been selected from different camps and regiments of Sri Lanka army. As the intervention is delivered virtually, there will be no physical study setting. The participants are e
this can be while they are in their respective camps or home when they are on vacation.
2. A survey has been conducted among a sample of individuals from the Sri Lanka army to obtain an idea of their
Sponsors
Faculty of Medical Sciences, University of Sri Jayawardenepura
Eligibility
Inclusion criteria
Inclusion criteria: 1. Age 18- 55 2. Both males and females will be included 3. Individuals who joined Sri Lanka army before the year 2009 4 Army personnel who could read and understand the psychometric measures in Sinhala.
Exclusion criteria
Exclusion criteria: 1. Individuals on treatment for a mental ilness 2. Individuals unable to obtain permission to participate in the study due to logistical and administrative reasons
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| PERMA profiler [Before the intervention Immediately after the intervention] International Trauma Questioannire ( ITQ) [ Before the intervention Immediately after the intervention] General Health Questionnaire ( GHQ) - 12 [ ] Mindful Attention Awareness Scale (MAAS) [ ] | — |
Secondary
| Measure | Time frame |
|---|---|
| Subjective ratings of well being - Participants will be asked if their level of wellbeing improved after practicing each mindfulness technique for one week. If they respond to it as Yes, they will be asked to rate their level of improvement out of a hundred. [Before the intervention Immediately after the intervention] | — |
Contacts
Public ContactTina Solomons
Senior Lecturer
Outcome results
None listed