Avoidance to intimacy/anxiety to abandon Avoidance to intimacy
Conditions
Interventions
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: 1. Be between 18 and 25 years old. 2. Be currently in some kind of relationship. 3. No experience in Mindfulness or meditation. 4. Signature of informed consent. 5. Score medium / high in avoidance / anxiety of the Experiences in close relationships test. 6. Consider whether you can really participate in at least 5 of the 8 sessions.
Exclusion criteria
Exclusion criteria: 1. People who assist the psychologist or psychiatrist for any mental health problem. 2. Significant recent loss. 3. Physical illness that influences the commitment to attend the course. 4. Practice meditation.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Anxiety / avoidance (experience questionnaire in relationships). Measurement time: before the start of the program, after one month and after three months. | — |
Secondary
| Measure | Time frame |
|---|---|
| Mindfulness (fice facet Mindfulness Questionnaire). Measurement time: before the start of the program, after one month and after three months. Psychological flexibility (Acceptance and Action Questionnaire II). Measurement time: before the start of the program, after one month and after three months. Psychological well-being (Ryff Psychological Well-being Scale). Measurement time: before the start of the program, after one month and after three months. | — |
Countries
Ecuador
Contacts
Faculty of Sychological Sciences, Central University of Ecuador