Hypertrophy
Conditions
Interventions
This is a randomized controlled clinical trial with blinded evaluators. Initially, after signing the informed consent form, participants will complete the PAR-Q, undergo anthropometric data collection
Sponsors
Centro de Ciências Biológicas e da Saúde da Universidade Federal de São Carlos
Centro de Ciências Biológicas e da Saúde da Universidade Federal de São Carlos
Eligibility
Age
18 Years to 35 Years
Inclusion criteria
Inclusion criteria: Not having performed strength training - ST in the six months prior to the start of the intervention; presenting adequate physical conditions for the practice of exercise; not having musculoskeletal injuries in the lower limbs or neuromuscular disorders that could compromise the execution of the proposed protocols; both sexes; ages between 18 and 35 years
Exclusion criteria
Exclusion criteria: Cardiac symptoms; diabetes; arrhythmias.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| To assess the myofibrillar area determined by immunohistochemistry from muscle biopsies of the vastus lateralis | — |
Secondary
| Measure | Time frame |
|---|---|
| The cross-sectional area of the vastus lateralis muscle will be assessed by ultrasound, conducted by an experienced researcher blinded to the experimental conditions;Maximal dynamic strength assesed by the one-repetition maximum (1RM). | — |
Countries
Brazil
Contacts
Public ContactJoão Guilherme Bergamasco
Universidade Federal de São Carlos
Outcome results
None listed