class I overweight or obesity women
Conditions
Interventions
Coaching Group: 30 women with overweight or obesity class I, physical activity intervention three times a week for an hour plus coaching intervention once a week for an hour and thirty minutes. Contro
G11.427.410.698.277
Sponsors
Universidade Unicesumar
Universidade Unicesumar
Eligibility
Sex/Gender
Female
Age
40 Years to 59 Years
Inclusion criteria
Inclusion criteria: Class I overweight or obese women; be between 40 and 59 years of age; have availability to participate in the interventions; present medical clearance for physical activity; be insufficiently active according to the International Physical Activity Questionnaire (IPAQ)
Exclusion criteria
Exclusion criteria: Presence of musculoskeletal limitations that can limit the practice of physical exercises; use of psychotropic drugs or glucocorticoids; having suffered an acute myocardial infarction in the last 6 months; be engaged in some diet programming, such as: low-carb, low-fat, hypocaloric, among others.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Positive changes in the body composition of the participants are expected, which is a reduction in the percentage of body fat and fat mass, as well as an increase in musculoskeletal mass, means by body composition assessment by bioelectrical impedance (InBody 570). | — |
Secondary
| Measure | Time frame |
|---|---|
| Additionally, improvements in psychosocial parameters are expected, such as a reduction in compulsive episodes, an increase in self-esteem, and a decrease in body dissatisfaction, means by fulfillment of validated questionnaires. | — |
Countries
Brazil
Contacts
Public ContactBraulio Branco
UNICESUMAR
Outcome results
None listed