Stress, Psychological
Conditions
Interventions
This is a two-arm, single-blind, randomized controlled clinical trial. Participants will be invited to participate in the study and will fill out: Free and Informed Consent Form
Form containing sociodemographic and clinical questions
the Depression, Anxiety and Stress Scale (DASS-21) and the World Health Organization (WHOQOL–bref) instrument for assessing quality of life. Then, the subjects will be randomized to compose the experi
the DASS-21 Scale and the WHOQOL–bref instrument. The application of the questionnaires will be carried out by a researcher blinded to the intervention.
E02.779.474
Sponsors
Universidade Federal do Triângulo Mineiro
Universidade Federal do Triângulo Mineiro
Eligibility
Age
18 Years to No maximum
Inclusion criteria
Inclusion criteria: University students regularly enrolled in undergraduate courses in the health area at UFTM, who have attended at least two consecutive terms; Age equal to or greater than 18 years; Not having been pregnant or giving birth in the last six months; Not having had previous contact with the Pilates Method in the last three month.
Exclusion criteria
Exclusion criteria: Having a health problem that makes intervention impossible: musculoskeletal injury, pathology or structural deformity linked to the spine or upper and lower limbs; Systemic disease including rheumatological, metabolic or inflammatory; Present chronic pain at the time of assessment; Having used anxiolytics/antidepressants in the three months prior to the study.
Design outcomes
Secondary
| Measure | Time frame |
|---|---|
| Normal scores for quality of life measured by the WHOQOL–bref instrument. | — |
Primary
| Measure | Time frame |
|---|---|
| Normal scores for depression, anxiety and stress measured by the Depression, Anxiety and Stress Scale (DASS-21). | — |
Countries
Brazil
Contacts
Public ContactAdriana Nicolussi
Universidade Federal do Triângulo Mineiro
Outcome results
None listed