Anxiety Disorders. Depressive Disorder. Sedentary Lifestyle. Body composition. Physical aptitude
Conditions
Interventions
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: Age between 18 and 30 years.not involved in strength training programs.body mass index (BMI) of less than or equal to 25.0 kg / m².
Exclusion criteria
Exclusion criteria: Contraindication for performing physical activity assessed by the physical activity readiness questionnaire (PAR-Q).illiterate. regular use of alcoholic beverages and tobacco. orthopedic, metabolic, respiratory and/or neurological diseases and/or limitations that prevent physical activity.absence in more than 15% of the sessions.disease that has repercussions on mood disorders.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| It's presumed that the exergame training protocol presents similar results in body composition and mental disorders similar to the protocols of traditional aerobic exercises present in the literature. Thus, to verify the endpoints, we will adopt a normality test of the sample that will be tested by the Shapiro-Wilk test. The comparison between the variables will be done by the analysis of variance (ANOVA) of two ways. Identifying differences between measures will be applied Tukey's post hoc. The level of significance adopted will be p less than 0.05. Data will be presented as means and standard deviation | — |
Secondary
| Measure | Time frame |
|---|---|
| Secondary outcomes aren't expected | — |
Countries
Brazil
Contacts
Faculdade de Educação Física e Danca - Universidade Federal de Goiás