Metabolic syndrome x, sedentary lifestyle
Conditions
Interventions
Experimental group: 40 subjects will be randomized into two training groups (20 subjects each) and attend 30 sessions of exercises in a bodybuilding gym, 3 times a week. Each session will last for 40
Other
G11.427.590.530.698.277
E02.779.483.875
Sponsors
Universidade Estadual Paulista "Júlio de Mesquita Filho"
Departamento de Fisioterapia
Laboratório de Fisioterapia Desportiva
Eligibility
Age
40 Years to 60 Years
Inclusion criteria
Inclusion criteria: Age between 40 and 60 years; have metabolic syndrome; no regular physical activity or strength training in the last 6 months.
Exclusion criteria
Exclusion criteria: Use of drugs or medicines that are not related to the metabolic syndrome factors; amenorrhea; presence of inflammation or infection; musculotendinous or osteoarticular injuries in the upper limbs, lower limbs or column; respiratory diseases.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Expected outcome: Reduction of systolic and diastolic blood pressure, measured at rest by sphygmomanometer. It was considered the lowest value obtained after 3 measurements. Assessment in moments: baseline and post training.;Outcome found: Reduction in systolic blood pressure, measured at rest by sphygmomanometer. It was considered the lowest value obtained after 3 measurements. Comparative analysis was performed between groups and between times. Assessment in moments: baseline and post training | — |
Secondary
| Measure | Time frame |
|---|---|
| Expected outcome (1): reduction of triglyceride levels, assessed by blood test fasting. Assessment in moments: baseline and post training. Expected outcome (2): reduction of blood glucose levels in fasting, assessed by blood test fasting. Assessment in moments: baseline and post training. Expected outcome (3): increase in HDL cholesterol levels, assessed by blood test fasting. Assessment in moments: baseline and post training. Expected outcome (4): reduction of abdominal circumference measurement, assessed by metric tape in the standing position. Assessment in moments: baseline and post training. Expected outcome (5): increased muscle strength assessed by 1 repetition maximum test. Assessment in moments: baseline and post training. Expected outcome (6): improved quality of life, assessed by questionnaire. Assessment in moments: baseline and post training.;Outcome found (1): triglyceride values remained statistically unchanged, assessed by blood test fasting. Comparative analysis was performed between groups and between times. Assessment in moments: baseline and post training. Outcome found (2): the fasting blood glucose values remained statistically unchanged, assessed by blood test fasting. Comparative analysis was performed between groups and between times. Assessment in moments: baseline and post training. Outcome found (3): HDL cholesterol values remained statistically unchanged, assessed by blood test fasting. Comparative analysis was performed between groups and between times. Assessment in moments: baseline and post training. Outcome found (4): the waist circumference values remained statistically unchanged, assessed by metric tape in the standing position. Comparative analysis was performed between groups and between times. Assessment in moments: baseline and post training. Outcome found (5): increased muscle strength assessed by 1 repetition maximum test. Comparative analysis was performed between groups and between times. Assessment in moments: baseline an | — |
Countries
Brazil
Contacts
Public ContactÍtalo Ribeiro Lemes
Universidade Estadual Paulista "Júlio de Mesquita Filho"
Outcome results
None listed