Adjustment disorders
Conditions
Interventions
36 volunteers were randomized by lot into two groups:
Experimental Group: 18 teachers receive training in a meditation protocol with practical breathing, relaxation and meditation instructions for a p
Behavioural
Other
E02.190.525.374
Sponsors
Universidade Federal de São Paulo
Fundação de Amparo à Pesquisa do Estado de São Paulo
Associação Fundo de Incentivo à Pesquisa
Eligibility
Age
21 Years to 65 Years
Inclusion criteria
Inclusion criteria: To be an active teacher of Ensino Fundamental II at São Paulo City
Exclusion criteria
Exclusion criteria: Under 21 years old and over 65 years old; Uncontrolled chronic diseases; regular meditation practice and similar techniques, such as yoga and tai chi chuan; use of prescription drugs without medical supervision; presence of sleep disorders
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| We expect to find stress reduction that will be analyzed by varying the average levels of 1) salivary cortisol; 2) Lipp Stress Symptom Inventory; 3) Perceived Stress Scale. The 3 measurements are obtained before and after the application of the experimental protocol. | — |
Secondary
| Measure | Time frame |
|---|---|
| Secondary outcomes are not expected. | — |
Countries
Brazil
Contacts
Public ContactMarcela Nunes
Universidade Federal de São Paulo
Outcome results
None listed